* Always consult your doctor before starting any weight loss diet program, diet plan or exercise plan. You should also have a full physical exam and not have any heart problems, health problems, diabetes or pregnancy. Mike Kelly and/or The eat great diet does not make any claims to improve your health or guarantee any weight loss and cannot be held responsible for any adverse effects experienced from following the eat great diet plan which is only our opinion and is presented for educational purposes only. Results may vary and are not typical to everyone. If you are experiencing andy pain or discomfort or have any medical conditions, call your doctor or any medical professional or emergency services like 911 immediately.